“There are far, far better things ahead than anything we leave behind.” — C.S. Lewis
“There are far, far better things ahead than anything we leave behind.” — C.S. Lewis
Don’t be afraid to speak up: I’ve noticed you don’t seem yourself lately. Is everything okay?
Here are some questions suicide attempters wish they had been asked:
• Do you want to hang out? Many feel isolated and alone.
• Can I be here with you? They may need a hug to know they exist for someone.
• What’s the worst thing you are thinking or feeling? Many feel obligated to hide their feelings. It
can be a relief to know they can say the worst of it out loud to someone.
It is okay to ask a person directly if they are suicidal. It can offer them the opportunity to express their feelings and start a conversation.
• Have you had any thoughts of killing yourself?
• Are you thinking about suicide as a way out?
Language matters. Avoid being judgmental, instead focus on showing genuine concern.
Listen, understand their circumstances, reflect on what they are saying, and show you can offer support.
Be patient. The conversation shouldn’t happen in passing.
Avoid using negative words or being dismissive of them, their feelings, or suicidal thoughts.
Always be prepared to direct a person in need towards professional help. Go with them. Do not leave them alone.
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DISCLAIMER
This website offers educational resources to help identify and respond to potential suicide risks. However, it is not a replacement for professional medical or psychiatric diagnosis and treatment. Individuals experiencing a suicidal crisis require the services of qualified mental health providers. If unsure, always refer someone to a professional for further assessment.
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